Life stage
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Based on the 2021 AAHA/AAFP feline life stages.
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Enter your cat’s age to see it in human years, using the conversion chart vets use, plus your cat’s current life stage.
Enter your cat’s age to convert it to human years.
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Based on the 2021 AAHA/AAFP feline life stages.
After the second birthday, each cat year adds about four human years.
Cats mature very quickly. A kitten can be adolescent within a few months and is broadly grown up by its first birthday, so the first year of a cat’s life is usually counted as about 15 human years. The second year adds about 9 more, making a 2-year-old cat roughly 24. From then on, each cat year counts as about 4 human years.
This is the conversion published by International Cat Care, which lists a 2-year-old cat as 24 and adds four years for every year after that, all the way to a 25-year-old cat at 116 (International Cat Care). For kittens under a year, the calculator follows the same chart, where a 6-month-old is about 10 in human years.
| Cat age | Human years | Life stage |
|---|---|---|
| 6 months | 10 | Kitten |
| 1 year | 15 | Young adult |
| 2 years | 24 | Young adult |
| 3 years | 28 | Young adult |
| 4 years | 32 | Young adult |
| 5 years | 36 | Young adult |
| 6 years | 40 | Young adult |
| 7 years | 44 | Mature adult |
| 8 years | 48 | Mature adult |
| 9 years | 52 | Mature adult |
| 10 years | 56 | Senior |
| 11 years | 60 | Senior |
| 12 years | 64 | Senior |
| 13 years | 68 | Senior |
| 14 years | 72 | Senior |
| 15 years | 76 | Senior |
| 16 years | 80 | Senior |
| 17 years | 84 | Senior |
| 18 years | 88 | Senior |
| 19 years | 92 | Senior |
| 20 years | 96 | Senior |
Vets often find life stages more useful than human-equivalent ages, because each stage comes with different care needs. The calculator uses the stages in the 2021 guidelines from the American Animal Hospital Association (AAHA) and the American Association of Feline Practitioners (AAFP) (AAFP):
The guidelines also describe an end-of-life stage, which can come at any age. The boundaries aren’t strict: every cat is an individual, and a healthy 12-year-old can be livelier than an unwell 8-year-old.
International Cat Care uses six stages instead: kitten (up to 6 months), junior (7 months to 2 years), adult (3 to 6 years), mature (7 to 10), senior (11 to 14) and super senior (15 and over). Both schemes broadly agree on when a cat becomes middle-aged and old.
With good care, many cats live well into their teens, and some reach their twenties. Keeping your cat at a healthy weight, up to date with vaccinations and parasite control, and visiting the vet regularly all help. Indoor cats avoid outdoor dangers such as traffic, which is one reason they often live longer.
If you adopted an adult cat, a vet can estimate its age from clues such as its teeth (kittens have all their adult teeth by around six months old, and tartar builds up with age), its eyes, coat and muscle tone. Enter the vet’s estimate in years and months for a human-year equivalent.
Dogs follow a different curve, and their size matters much more. If you share your home with a dog too, use the dog age calculator, and read what the science says about dog years.
Last reviewed on by the Ageculator Team. See how we calculate.
A 1-year-old cat is roughly equivalent to a 15-year-old person and a 2-year-old cat to a 24-year-old. After that, each cat year adds about four human years. Enter your cat’s age above for the exact figure and life stage.
No. Cats grow up much faster than that: they’re adolescents within months and adults by about one year. After their second birthday they age at about four human years per year.
About 56. A 15-year-old cat is about 76, and a 20-year-old cat about 96.
Under the 2021 AAHA/AAFP feline life stage guidelines, cats are seniors from about 10 years old. International Cat Care’s chart uses a “senior” stage from 11 to 14 and “super senior” from 15.
The conversion is the same: a cat’s age is its age. But lifestyle affects health and lifespan, and indoor cats are protected from many risks outdoors, such as traffic. Your vet can advise on your own cat.